Nested Wellness

One-On-One Coaching

Discover Your Authentic Self: A Personal Growth Journey

Are you ready to uncover your true self? A transformative 1-hour private breathwork and cold plunge class offers a unique opportunity for inner healing and self-discovery.

Key Highlights

  • Intentional Breathing Techniques: Immerse yourself in intentional breathing practices customized to your unique needs and aspirations.
  • Invigorating Cold Water Therapy: Experience the rejuvenating effects of cold water, enhancing mental clarity and promoting liberation.
  • Unlock Your True Potential: As you embark on this path of personal growth, discover your untapped potential.
  • Uplift Your Spirit: Our serene backyard sanctuary provides the perfect setting for self-reflection and renewal.
  • Feel Supported: You are not alone on your journey to self-growth. Your coach will be your accountability partner as you establish new habits with and change the way you face challenges in life.

Join us on this transformative journey to nurture your mind, body, and soul. Awaken your senses and ignite positive change within. 

To request a private Nested Wellness Coaching Session please fill out this form (LINK TO GOOGLE DOC). Pricing provided upon request submission.